Friendship Peak Training Plan – Get Summit Ready

Preparing for Friendship Peak requires more than regular exercise. Follow a structured friendship peak training plan designed to improve cardiovascular endurance, leg strength, stamina, and high-altitude trekking fitness. TrekYaari shares a practical 8-week preparation guide covering weekly workouts, loaded hikes, recovery sessions, nutrition, and summit-specific conditioning. Start preparing with the right approach before your Himalayan expedition.